Passus Passus
Open the web app →

Your training,
in context.

Every run, ride, and swim — measured against everything you've done before. No scores. No coaching. Just an honest mirror of how today compares to your own history.

iOS and Android available now · Syncs with Garmin & Strava

Today
10 km run 47:32 · 4:45 /km
vs your typical Tuesday run 2:10 faster
All-time 10 km 2nd fastest ever
Same loop, one year ago 49:40
Your last 5 runs like this one

An illustration — your numbers, your history.

Today, measured against you.

Your fitness story is years long. Passus reads all of it — every activity from Garmin and Strava — and puts today's effort where it belongs: next to your own PRs, your typical week, the same ride a year ago.

Three ways to read your own history.

Compare

Every effort sits beside the ones like it. Same route, same distance, same workout shape, across every year you have trained.

10 km, same loop
Today 47:32
14 Mar 202648:05
2 Nov 202549:12
9 Jun 202449:40

Search

Find the session, not the date. Every 6×400, every ride over 1,500 m of climbing, every 100 m free set you have ever swum.

400 m reps 6 or more under 3:50 /km
8 × 400 m 3:42 /km · 90 s
6 × 400 m 3:47 /km · 2:00
10 × 100 m free 1:44 /100 m · 20 s

Map

Everywhere you have trained, on one map. A decade of routes, or your first week.

Run Ride Open water

Illustrations. Running, cycling, pool and open-water swimming, and triathlon are first-class throughout, each with its own records and comparisons.

Day one to decade ten

Useful on your very first run — PRs, weekly volume. Profound after ten years: the multi-year context that only depth can give.

An honest mirror

No readiness number. No AI telling you how to feel. We show the comparison; you decide what it means.

Every number, explained

Each figure has a documented derivation. When we filter or flag something, we tell you. Trust the data.

How it works

1

Connect Garmin

One secure connection (Strava works too). What you'll need

2

We pull your full history

Every activity, automatically — nothing to type.

3

See today in context

PRs, trends, "past runs like this one," and your world map.

See your training in context.

Download on the App Store Get it on Google Play Open the web app